Life coaching is a gradual process, whereby a life coach helps someone to dig beneath the surface of their thoughts and beliefs and helps them understand internal obstacles to their success and well-being.
A life coach helps people examine different thoughts within their psyche and helps them analyse what is important to them. While the client will make all the final decisions on their own, a life coach can help them clarify issues.
Increasing levels of stress are currently taking their toll on work performance and job satisfaction, relationships, finance and general well-being. We may feel lost or bewildered or may simply be living life on a day-to-day basis.
It is not always practical or effective to seek guidance from loved ones, even though they may have your best interests at heart. A life coach is trained to help people upgrade their lives. Life coaching is growing as people take responsibility for examining and improving their lives.
“If you accept a limiting belief, it will become a truth for you”
~ Louise Hay
There are different types of life coaches for every requirement, age group, ambition and stage of life. Life coaching is a general term that encompasses the addressing of blocks and challenges in the areas of relationships, jobs, business, finance, and so on.
Exceptional life coaches are trained to ask you key questions that help unlock your potential and offer clues to your inner motivation and beliefs. Life coaching also works to ensure that we follow through on our commitment to a better life and become accountable for our actions.
What is the difference between a counsellor and a life coach?
Both counsellors or therapists are qualified individuals who offer treatment. On the other hand, life coaches offer emotional support, motivate and help their clients to identify and make the correct choices.
In summary, the differences between counselling and life coaching are as follows:
- Counselling aims to heal and treat, while coaching is orientated towards health, potential and wholeness.
- Counselling emphasises healing the past and releasing pain, while life coaching helps you focus on the future and motivates you to pursue your passion and dreams.
- A counsellor is perceived as someone who offers insights and intervention, while a life coach is regarded as a partner and guide.
- A counsellor helps reinstate functionality and stability in your life, while a life coach helps you progress on your life path and discover your own calling.
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